AlimentARTE is a #1 new release in medicine book in spanish, where a show you how your body works based on the need to reduce inflammation, we will take a tour through hormones, microbiote, macro and micronutrient and I will show you the myths and truths of food based on research scientific
You will find a list of anti-inflammatory foods, menu options to carry out everything you have learned and more than 30 practical and delicious recipes that will make your days an anti-inflammatory lifestyle.
Feeling DISCOMFORT is not normal,
take care of yourself
ANTIINFLAMATORY
STYLE LIFE you will:
Have more energy
Avoid and control chronic pain
Have better gastric function
Overcome the addiction to sugar
Reduce inflammatory processes
Improve your intestinal microbiota
Control anxiety and depression
Have a restful sleep.
Lose measurements and weight.
Get better results in your blood tests
Feel a fresher skin
Invest in a better life.